Archives for June 2018

Reverse Type 2 Diabetes Naturally – Jason Mraz on How his Band Mate Reversed Type 2 Diabetes in 30 days

The Power of Testimonials to Help You Beat Type 2 Diabetes

Testimonials from and about people who have reversed their type 2 diabetes naturally come from such varied places and backgrounds. We have been keeping track of testimonials from and about people who have reversed their type 2 diabetes, and we created ReverseDiabetes2.com to share these testimonials and inspire others to take control of their health destiny and reverse type 2 diabetes.

Personal testimonials from people (including medical doctors) who have REVERSED their type 2 diabetes, and eliminated or drastically reduced the diabetes drugs/insulin, are probably the most powerful force to help other people who want to reverse their type 2 diabetes and reclaim their health.

You need to BELIEVE you can do it, and testimonials — reading about, listening to or watching other people talk about their success in reversing and curing their type 2 diabetes naturally — is a powerful way to help you understand and believe the reality that you really can do this, as they have.

How Grammy-Winning Musician Jason Mraz Helped his Bandmate Kick Type 2 Diabetes

The testimonial that is the subject of today’s post came to me from out of the blue. I had just been to a concert with my children, featuring a group of awesome female singers a few summers ago (Colbie Caillat, Christina Perry, and Rachel Platten). One of the singer/songwriters, Colbie Caillat, sang a “duet” on stage, with a streaming video image of her friend, two-time Grammy award winner, singer/songwriter Jason Mraz. His songs are big hits, and the duet he sang (via streaming video) with Colbie Caillat that night at the outdoor concert was a song called “Lucky”.

Jason Mraz’s duet with Colbie Caillat, “Lucky”:

Just by chance, several days after the concert, I was looking at avocado recipes online, and one of the recipes showed, simply, “Jason Mraz” as the author of the recipe (small font, no photo, no biography, no social media links, no website link).

I wondered… is this recipe author the same Jason Mraz who is the Grammy award winning singer/songwriter? Whose performance I had just enjoyed in his duet with Colbie Caillat at an outdoor summer concert with my children?

It seemed unusual that a successful, mega star musician — he’s sold over 7 million CDs and won two Grammy Awards – would be writing recipes on the side.

It also seemed odd that a recipe website was not in some way highlighting the celebrity status of their — famous — recipe author (with his photo or at least a link to his website, social media, etc).

As it turns out, yes, Jason Mraz, the recipe author, also is Jason Mraz the mega star musician/singer/songwriter.

Then I searched for articles/interviews about him to learn more about how it happens that a two-time Grammy award-winning musician also is writing and publishing healthy recipes online on the side (when he’s not busy recording millions-selling music albums), without any fanfare or credit on the recipe (just his name as the author in small font).

Jason Mraz has created lots of delicious avocado-based recipes (including his recipe for “Chocomole,” a creamy avocado chocolate pudding, below). He also has an avocado orchard and vegetable farm at his home in California.

In articles/interviews with Jason Mraz, he also has described his first-hand observations about the power of whole food plant-based foods to reverse type 2 diabetes naturally.

Jason Mraz’s bandmate was diagnosed with type 2 diabetes, and kicked Type 2 Diabetes in less than 30 days (!) by switching to eating delicious whole food plant-based foods.

I did not expect my search for avocado recipes to lead me to discovering an interview article, in which Jason Mraz discusses how one of his band members was diagnosed with Type 2 diabetes, and how he reversed type 2 diabetes in less than 30 days — while on the road on Jason Mraz’s music concert tour — simply by switching to eating delicious whole food plant-based foods!

In the interview, Jason emphasized how it’s tough, especially on the road, to eat healthfully. When Jason Mraz performed on a concert bill touring with the Rolling Stones, contrary to the rock legends’ legendary hard-partying reputation, he was impressed that Mick Jagger and band mates took good care of themselves.

Jason was inspired to stop smoking cigarettes, especially since after stopping smoking he felt so much better, and had more energy for surfing. It also gave him more energy to start running and working out. Subsequently one of Jason Mraz’s band members was diagnosed with type 2 diabetes, but (with Jason’s help and support) he quickly took action to turn it around. Jason’s band member was fortunate that his doctor explained that he could reverse the type 2 diabetes through excellent whole food plant-based nutrition.

Jason supported his band mate by hiring a personal chef to make healthy plant-based food for the band while on Jason Mraz’s music tour. In solidarity, Jason supported his band mate by eating the same way, and he talks about how his band mate quickly was able to REVERSE his type 2 diabetes through whole food plant-based nutrition, in less than 30 days, even while on the road on tour with Jason Mraz’s band.

Jason’s band mate was fortunate that his doctor showed him the light (i.e., that he could reverse type 2 diabetes naturally with a whole food plant-based nutrition).

With that information (the knowledge that type 2 diabetes can be reversed naturally by switching to whole food plant-based nutrition) Jason’s band mate CHOSE to reverse his type 2 diabetes. He CHOSE to switch to whole food plant-based nutrition to reverse his type 2 diabetes, rather than continuing to eat the standard American diet and whatever came his way while on the road with Jason Mraz’s band on tour.

As Jason described it: “We decided to bring a chef out on tour with us for 30 days and go vegetarian and raw to see what would happen. And I mean, a dramatic transformation. Not just in weight loss, but in overall health and energy. And then no trace of diabetes.”

Now Jason Mraz continues on the whole food plant-based path, and he brings his Vitamix with him everywhere. He has an organic avocado farm at his home near San Diego, where he also grows Meyer lemons, pomegranates, guavas and mangoes, kale and lots of delicious things. He uses organic/green natural methods to battle pests that come after his veggies. He grows food that local restaurants use, and he donates fresh produce to local food banks and soup kitchens.

How to Reverse Type 2 Diabetes Naturally

The vast majority of people suffering with type 2 diabetes can reverse type 2 diabetes naturally within weeks, and eliminate the diabetes drugs, sometimes in just days from switching to eating delicious whole food plant-based, no-added-oil nutrition. You can learn everything you need to know to make this change for yourself or a loved one by reading Dr. Joel Fuhrman’s best-selling book, The End of Diabetes.

Affiliate link purchases earn this website a small commission, with no added cost to you. Thank you for supporting our work to help reverse type 2 diabetes.

Jason Mraz’s Delicious Recipes

When he was asked about raw desserts and his “Chocomole” recipe in a Vegetarian Times interview, Jason explained: “I discovered that I could truly kick sugar when I started to satisfy my sweet tooth with raw desserts.”

In the Vegetarian Times interview he also mentioned that he’s a fan of the Vita-Mix 4500, which is great for making all kinds of healthy, delicious smoothies, raw deserts, soups and much more.

When asked how he sticks to healthy whole plant-based diet while he’s on the road on concert tours for months at a time, Jason replied, “I travel with … a Vita-Mix 4500 blender. I love my Vita-Mix blender.”

Try these delicious, healthy recipes from Jason Mraz:

Jason Mraz’s Green Smoothie Recipe

Jason Mraz’s Guacamole Recipe

Jason Mraz’s recipe for Chocomole (creamy chocolate pudding made with avocados)

Jason Mraz’s hit song, “I’m Yours”:

Jason Mraz, “I Won’t Give Up”

The lyrics of this song, “I Won’t Give Up”, also are a propos for the journey to reverse type 2 diabetes. Don’t give up. You can do this.

If you want to reverse type 2 diabetes or, as Jason Mraz did, help someone you care about reverse their type 2 diabetes through solidarity, read The End of Diabetes and get started on your journey to reclaim your health for life.

Watch the documentary, Forks Over Knives online at Amazon (Click on More Options to find Amazon’s lowest rental rate, “SD” for standard definition.)

Read about how Joseph Alexander joined the 7-Day Rescue Challenge and reversed his type 2 diabetes, after he was inspired by the documentary Forks Over Knives to commit 100% to changing his health destiny for life.

Read The Seven Day Rescue Challenge book by Rip Esselstyn

Join the Seven Day Rescue Challenge (free) online

Join the (free) private Seven Day Rescue Challenge Facebook Group (You will receive the link to join when you sign up for the challenge.)

Commit 100% for SEVEN DAYS . . . and then commit fully to continuing this lifestyle to change your health destiny for life, as thousands of others have done.

MORE DIABETES TYPE 2 REVERSAL TESTIMONIALS

Read about how board-certified medical doctor, Dr. Steve Lawenda, reversed his pre-diabetes and now helps his patients reverse their type 2 diabetes

Read about how a Florida Dad and Business Owner Reversed Diabetes Naturally in Weeks in the Forks Over Knives documentary

Read about how an Ohio Mother of Five Reversed her Type 2 Diabetes and Reversed Hypertension in Weeks in the Forks Over Knives documentary

Learn More: What is the Cure for Type 2 Diabetes?

Read about how a Mebane, North Carolina Woman Reversed Type 2 Diabetes as part of PlantPure Nation

Read about how Kirt Tyson reversed his diabetes in under 30 days in the Simply Raw: Reversing Diabetes in 30 Days documentary, and now has become a naturopathic doctor to help others reverse their type 2 diabetes naturally.

**You too can change your health destiny. What do you have to lose? What will you gain?**

What is the cure for Type 2 Diabetes?

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Type 2 Diabetes is Reversible in Most Cases

What most people hear when they ask their doctor, “What is the cure for Type 2 Diabetes?” is that they must take drugs for the rest of their lives. If you are searching for a better way, if you want to help yourself or a loved one to stop suffering from Type 2 Diabetes, if you are looking further for answers after being told the standard line that “there’s nothing you can do about it” (other than a vague suggestion to “change your diet and lifestyle”), or “it happens to everyone at a certain age,” or “your parents had it, so of course you have it,” then you are in the right place!

The happy news is that there IS a solution and a cure for Type 2 Diabetes, and it’s probably much easier and more straightforward than you could ever have imagined. The cure for Type 2 Diabetes is extremely simple and easy to incorporate into a busy lifestyle.

The first step is to DECIDE that you are committed to making the changes to allow your body to heal and reverse Type 2 Diabetes. When you decide to make the necessary changes, you are CHOOSING to cure your Type 2 Diabetes. You are choosing to take back control over your own health destiny. The second step is to learn what it takes nutritionally to reverse Type 2 Diabetes, with the help of expert guidance (resources listed below). The third step is to follow through with the changes that will allow your body to heal, improve insulin sensitivity, and reverse Type 2 Diabetes.

Here at reversediabetes2.com you can read (and watch) some of the thousands of testimonials from people who have cured their Type 2 Diabetes, including testimonials of licensed U.S. medical doctors whose patients have reversed their diabetes and reduced or eliminated diabetes drugs/insulin, often within literally only a few weeks (in some cases in just a few days!)

For inspiration read about board-certified medical doctor, Dr. Steven Lawenda (with Kaiser Permanente, Southern California), who reversed his own pre-diabetes and now helps his patients reverse their type 2 diabetes. Read about Dr. Lawenda’s own health transformation and pre-diabetes reversal here.

The purpose of ReverseDiabetes2.com is to serve as a beacon of light, to help empower you by sharing the testimonials of real people who have successfully, happily, easily made simple but powerful changes in their nutrition and as a result, cured their Type 2 Diabetes.

The Cure for Type 2 Diabetes: Let Food Be Thy Medicine

Since food (the standard American diet, aka SAD) is what got most people into trouble in the first place, in the form of Type 2 Diabetes, it may seem amazing that the right kind of foods can cure Diabetes Type 2.

The documented testimonials from both patients and board-certified M.D. doctors show how regular every day people are CHOOSING to reverse their Type 2 diabetes just by committing to nutritional excellence and switching to eating large quantities of delicious whole food plant-based nutrition for life.

Hippocrates had it right, more than two thousand years ago when he wrote, “Let Food be thy Medicine.” Whole food, plant-based nutrition protects our health and helps us avoid needing medicine/drugs in the first place!

What is the cure for type 2 diabetes? Read these testimonials and learn how all of these people reversed their type 2 diabetes – all with the same simple solution.

These are just a few of the documented testimonials from people who have reversed their Type 2 Diabetes, and eliminated or reduced diabetes drugs, through switching to whole food, plant-based nutrition, and testimonials from U.S. medical doctors whose patients have reversed their Type 2 Diabetes by choosing whole food plant-based nutritional excellence for life.

Read about how Jason Mraz Helped His Bandmate Reverse Type 2 Diabetes in Under 30 Days

Read about how Amy Johnson of Frisco, TX reversed her type 2 diabetes in only a few weeks, six years ago. She also lost more than 50 pounds.

Michael Abdalla of Atlanta, Georgia was seeking a cure for type 2 diabetes and found the simple solution, after years of diabetes drugs and suffering. Read about Michael Abdalla’s journey to reversal of his type 2 diabetes and heart disease, documented in What the Health

Read about how Joseph Alexander reversed his type 2 diabetes naturally in the Engine2 7 Day Rescue Challenge, got off the diabetes meds, lost more than 152 pounds, and now runs marathons in the US and Europe (only a year and half after making these changes!) Joseph made these changes in January 2017, and he ran the Leadville Heavy Half Marathon in Colorado in June 2018.

Read about how Kirt Tyson reversed his diabetes in the Simply Raw: Reverse Diabetes in 30 Days documentary and now has become a Naturopathic Doctor to help others reverse diabetes

Read about how a Mebane, North Carolina Woman Reversed Type 2 Diabetes as part of PlantPure Nation

Read about how a Florida Dad and Business Owner Reversed Diabetes Naturally in Weeks

Learn More: What is the Cure for Type 2 Diabetes?

Read about how an Ohio Mother of Five Reversed her Type 2 Diabetes and Reversed Hypertension in Weeks

Read about how board-certified medical doctor, Dr. Steve Lawenda (Kaiser Permanent, Southern California), reversed his pre-diabetes and now helps his patients to reverse type 2 diabetes. Dr. Lawenda’s own father suffered due to diabetes and amputations, before Dr. Lawenda learned about the power of whole food plant-based nutrition to prevent and reverse diabetes, heart disease, and many diseases and chronic illnesses.

List of Some of the top U.S. Board-Certified Medical Doctors who Teach How to Reverse Type 2 Diabetes Naturally Without Drugs

One Simple Book: The End of Diabetes

The good news is that to get started — now! — one paperback book (or Kindle or Audiobook version) can give you all of the knowledge you need to begin making these changes as soon as you CHOOSE to commit to reverse your Diabetes Type 2. Get Dr. Joel Fuhrman’s book The End of Diabetes, read it cover to cover (footnotes and all!) and you will have all of the knowledge you need to help you make the nutritional changes necessary to reverse Type 2 Diabetes.

Affiliate links earn this website a small commission at no cost to you, supporting our work to help reverse type 2 diabetes!

The End of Diabetes covers everything you need to know, including the scientific studies, doctor testimonials and patient testimonials, and step-by-step nutritional guidance on how to transition to nutrient-dense, whole food plant-based nutrition for life.

As discussed at length in Dr. Fuhrman’s book The End of Diabetes, it is critically important that you work closely with your own doctor as you improve your nutrition, so that your doctor can reduce the drugs as your need for the drugs diminishes.

Type 2 diabetics can explain to their doctor up front that they are going to make “diet and lifestyle” changes, and will need their doctor to closely monitor them to be able to reduce the drugs as needed. When your own doctor works closely with you to supervise the drug dosages (as you make the kinds of changes described in Dr. Fuhrman’s book The End of Diabetes), your doctor may be amazed to see these changes happening so quickly for you. Perhaps at that point you could offer your doctor a copy of The End of Diabetes. The more medical doctors who learn about the power of nutrition to heal and reverse Diabetes Type 2 , the better!

Hundreds of Inspirational Testimonials from People who Reversed their Type 2 Diabetes – You Can Change Your Health Destiny, Too!

For additional inspiration it is also helpful to read some of the testimonials in the reviews for Dr. Fuhrman’s book, The End of Diabetes from people who have successfully reversed their Type 2 Diabetes and reduced or eliminated diabetes drugs/insulin after reading this book.

READ THIS powerful inspirational testimonial about Dr. Joel Fuhrman’s book,The End of Diabetes:

Dr. Fuhrman Saved My Life
I was diagnosed with type 2 Diabetes and put on Metformin on [June 26th]. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. On July 13th I went to the book store and found this book after looking at 10 or so others. I read the book from end to end that night because everything Dr. Fuhrman was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100, the next day was in the 90’s and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just one week of being on this lifestyle change. I have lost over 30 pounds in a month. I now work out twice a day and still have tons of energy. I have lost 6+ inches around my waist and I am off my high blood pressure medication too. I have about 20 more pounds to go till my body finds its ideal weight. The great news is, this is a lifestyle I can live with, it makes sense and it works. God Bless Dr. Fuhrman. I wish the ADA would stop enabling consumers and tell them the truth. You can get off the drugs, you can help yourself, but you have to have a correct lifestyle and diet. No more processed foods.

The Amazon testimonials for The End of Diabetes are in themselves a fantastic source of inspiration for anyone — you! — who is making the CHOICE to cure your Type 2 Diabetes through eating large quantities of delicious plant-based whole foods. READ SOME OF THESE TESTIMONIALS now.

They will help to inspire you to do what you need to do to choose your own health destiny now. When you read all of these first-hand accounts of how regular people with Type 2 Diabetes read The End of Diabetes, made these changes, and reversed their Type 2 Diabetes, you will be armed with the belief and understanding that you can do it, too.

Another testimonial about The End of Diabetes

This book will change your life! This book has totally changed my life! I was diagnosed with Type 2 Diabetes in early October. After seeing my results online, I was on Amazon looking at diabetic cookbooks as I knew I was going to have to totally change my diet. I came across this book and the title caught my eye. I read what I could online and immediately had it sent to my Kindle so I could begin reading it right away. When I received the diagnosis, I refused to go on medication and allow this diagnosis to control my life. I started this eating plan on October 14th. In 6 weeks my A1C dropped my 11% to 6.9%! I had also lost 30 pounds. My doctor was amazed and I am on no medication. It was a little hard at first, because I was used to eating a lot of fast food, cookies, crackers etc.. and I knew this would be a big change for me. But when you begin to understand what all the bad food is doing to your body, it gives you a whole new understanding. Though a couple of times at the beginning I was tempted to not continue I had to remind myself what was at stake. Either go on medication to “manage” my diabetes or totally changed my eating lifestyle and not be on any medication. I also had my lipid panel checked again on Jan. 12th, and my cholesterol numbers have completely reversed and are amazing and my blood pressure is also great. I have lost a total of 40 pounds and am no longer shopping “plus size” clothes. Several people at work have commented on my weight loss and have asked me what I’m doing. I have shared this book with so many people including my two sisters and the nurse at my Dr.s office also wanted to know what I was doing. If you have type 2 diabetes, you need to buy this book! It will totally change your life!

Here is another testimonial about The End of Diabetes:
The End of Diabetes: The Eat to Live Plan . . .
“If you suffer from type 2 diabetes but are willing to dedicate yourself to this diet, make no mistake, it will reverse your disease and give you a great chance at a long, complication-free life. Thank you, Dr. Fuhrman!
[Update:]
New test results from recent blood work:
Triglycerides six week ago – 259. Now 110
Total cholesterol six weeks ago – 193. Now 173.
A1C six weeks ago – 8.9. Now 7.3. (Since A1C is a three month average that 7.3 is taking into account the prior two months of pre-diet eating. When adjusted for that, it actually would be an A1C for the last month of around 5.0.)
Blood pressure: 118 over 72.
All without medication and only four weeks on the diet!”

Check out the other Amazon reviews / testimonials from (more than a thousand!) people who read Dr. Fuhrman’s book The End of Diabetes and were able to cure their Type 2 Diabetes as a result of making the changes Dr. Fuhrman describes in the book. They did it. You can make these changes too!

We are cheering for you!

You can do it! You can take action to cure your Type 2 Diabetes and reduce or eliminate the diabetes drugs/insulin, as the readers who wrote their personal testimonials about Dr. Fuhrman’s book The End of Diabetes did. It’s your choice.

It will mean so much and help so many people if you would share your own testimonial with us in the comments below.

As many more people learn and share the truth about the healing power of nutrition, together we can help to alleviate needless suffering by sharing the power of our own stories. Many times a personal testimonial and personal stories are some of the most compelling clarion calls to action.

Let’s share the cure for type 2 diabetes — as described in all of these documented video and documentary film testimonials — as widely as possible!